Recipes
Turkey Hummus Grain Bowl
Lunch

Turkey Hummus Grain Bowl

This Turkey and Hummus Grain Bowl combines lean turkey, whole grains, hummus, and fresh vegetables for a protein-packed lunch that is easy to prepare ahead of time.

Prep
25 min
Calories
330
Level
Easy

Ingredients

  • 200g lean turkey breast
  • 1 cup cooked brown rice or bulgur
  • ½ cup hummus
  • 1 cup cucumber, diced
  • ½ cup cherry tomatoes
  • ½ cup grated carrot
  • 1 tbsp lemon juice
  • 1 tsp olive oil
  • Paprika/ Black pepper

Instructions

  1. 1

    Season turkey with paprika and pepper.

  2. 2

    Cook in a frying pan until fully cooked.

  3. 3

    Prepare the grain according to package directions.

  4. 4

    Divide the grain between two bowls.

  5. 5

    Add turkey, cucumber, tomatoes, and carrot.

  6. 6

    Add hummus.

  7. 7

    Finish with lemon juice and olive oil.

Details

Servings: 2

12
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