
Turkey and Veggie Wraps
Turkey and Veggie Wraps are a quick, protein-packed lunch loaded with lean turkey, fresh vegetables, and a whole wheat tortilla. This healthy wrap is perfect for meal prep, work lunches, or an easy family meal.
Ingredients
- 1 whole wheat tortilla (10-inch)
- 4 oz sliced lean turkey breast
- 1 lettuce leaf
- ¼ cup sliced cucumber
- ¼ cup shredded carrots
- ¼ cup sliced tomatoes
- 2 tbsp hummus
- ¼ avocado, sliced
- Black pepper to taste
Instructions
- 1
Lay the tortilla flat.
- 2
Spread hummus evenly over the tortilla.
- 3
Layer lettuce, turkey, cucumber, carrots, tomatoes, and avocado.
- 4
Sprinkle with black pepper.
- 5
Roll the tortilla tightly and slice in half.
- 6
Serve immediately or refrigerate for meal prep.
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