
Smoked Salmon Bagel
Smoked Salmon Bagel is a delicious high-protein breakfast featuring smoked salmon, cream cheese, fresh vegetables, and a whole grain bagel. This easy breakfast recipe is rich in omega-3 fatty acids and perfect for a nutritious start to the day.
Ingredients
- 1 whole grain bagel, sliced
- 2 oz (60 g) smoked salmon
- 2 tbsp light cream cheese
- 3 tomato slices
- 4 cucumber slices
- ¼ small red onion, thinly sliced
- 1 tsp capers (optional)
- Fresh dill
- Black pepper to taste
Instructions
- 1
Toast the bagel if desired.
- 2
Spread cream cheese evenly over both halves.
- 3
Layer the smoked salmon on the bagel.
- 4
Add tomato, cucumber, and red onion slices.
- 5
Top with capers, fresh dill, and black pepper.
- 6
Serve immediately.
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