Savory Breakfast Oatmeal with Egg & Spinach
Skip sweet oatmeal and try this savoury version made with creamy oats, spinach, a fried egg, and Parmesan. It's a simple high-fibre breakfast for busy mornings.
Ingredients
- ½ cup rolled oats
- 1 cup low-sodium vegetable stock
- 1 large egg
- 1 cup baby spinach
- 1 tablespoon grated Parmesan
- 1 teaspoon olive oil
- ¼ teaspoon garlic powder
- Black pepper
Instructions
- 1
Bring vegetable stock to a simmer.
- 2
Stir in oats and garlic powder.
- 3
Cook for 5–6 minutes until creamy.
- 4
Stir in spinach until wilted.
- 5
Meanwhile, cook the egg in olive oil.
- 6
Transfer oatmeal to a bowl.
- 7
Top with the egg and Parmesan.
- 8
Finish with black pepper.
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