Protein Oatmeal

Ingredients

• ½ cup rolled oats
• 1 cup low-fat milk (or almond milk)
• 1 scoop vanilla protein powder
• 2 tbsp plain Greek yogurt
• ½ banana, sliced
• 1 tsp chia seeds
• ½ tsp cinnamon
• 1 tsp honey (optional)

Instructions

1. 1

   Cook the oats with milk over medium heat for 5 minutes.

2. 2

   Remove from heat and allow to cool slightly.

3. 3

   Stir in the protein powder until fully mixed.

4. 4

   Transfer to a serving bowl.

5. 5

   Top with Greek yogurt, banana slices, chia seeds, and cinnamon.

6. 6

   Drizzle with honey if desired and serve warm.