
Mediterranean White Bean Toast
Creamy white beans, tomatoes, herbs, and lemon sit on crispy whole-grain toast in this simple Mediterranean-inspired vegetarian lunch. It is affordable, filling, and ready in minutes.
Ingredients
- 1 cup canned cannellini beans, drained
- 2 slices whole-grain bread
- ½ cup cherry tomatoes
- 1 tbsp olive oil
- 1 tbsp olive oil
- 1 tbsp chopped parsley
- ½ tsp dried oregano
- 1 small garlic clove
- Salt and pepper
Instructions
- 1
Mash the beans lightly with a fork.
- 2
Add lemon juice, garlic, oregano, salt, and pepper.
- 3
Toast the whole-grain bread.
- 4
Spoon the bean mixture over the toast.
- 5
Add chopped tomatoes and parsley
- 6
Drizzle with olive oil and serve.
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