Recipes
Mediterranean Chickpea Cucumber Salad
Salads

Mediterranean Chickpea Cucumber Salad

This Mediterranean Chickpea Cucumber Salad is a refreshing, protein-packed meal made with crisp vegetables, chickpeas, olives, and feta cheese. Perfect for healthy lunches, meal prep, or light dinners.

Prep
15 min
Calories
295
Level
Easy

Ingredients

  • 1 can chickpeas, drained
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ¼ red onion, sliced
  • ¼ cup black olives
  • ¼ cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and black pepper
  • Fresh parsley

Instructions

  1. 1

    Combine chickpeas and vegetables in a bowl.

  2. 2

    Add feta and parsley.

  3. 3

    Whisk olive oil with lemon juice.

  4. 4

    Pour dressing over salad.

  5. 5

    Toss gently and serve chilled.

Details

2 serving

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