Recipes
High protein breakfast bowl
Breakfast

High protein breakfast bowl

This warm apple cinnamon breakfast bowl combines Greek yogurt, cooked quinoa, apples, walnuts, and cinnamon. It's a balanced breakfast with protein, fibre, and healthy fats

Prep
12 minutes
Calories
360
Level
Easy

Ingredients

  • ½ cup cooked quinoa
  • ½ cup plain Greek yogurt
  • ½ apple, diced
  • 1 tablespoon chopped walnuts
  • 1 teaspoon maple syrup
  • ½ teaspoon cinnamon
  • 1 tablespoon pumpkin seed

Instructions

  1. 1

    Warm the cooked quinoa in a saucepan or microwave

  2. 2

    Stir in diced apple and cinnamon

  3. 3

    Transfer to a bowl.

  4. 4

    Add Greek yogurt

  5. 5

    Top with walnuts and pumpkin seeds

  6. 6

    Drizzle with maple syrup

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