
High protein breakfast bowl
This warm apple cinnamon breakfast bowl combines Greek yogurt, cooked quinoa, apples, walnuts, and cinnamon. It's a balanced breakfast with protein, fibre, and healthy fats
Ingredients
- ½ cup cooked quinoa
- ½ cup plain Greek yogurt
- ½ apple, diced
- 1 tablespoon chopped walnuts
- 1 teaspoon maple syrup
- ½ teaspoon cinnamon
- 1 tablespoon pumpkin seed
Instructions
- 1
Warm the cooked quinoa in a saucepan or microwave
- 2
Stir in diced apple and cinnamon
- 3
Transfer to a bowl.
- 4
Add Greek yogurt
- 5
Top with walnuts and pumpkin seeds
- 6
Drizzle with maple syrup
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