Recipes
Healthy Breakfast Stuffed Peppers
Breakfast

Healthy Breakfast Stuffed Peppers

These healthy breakfast stuffed peppers are filled with eggs, black beans, spinach, and cheese. They are colourful, protein-rich, and perfect for a nutritious weekend breakfast or meal prep.

Prep
35 min
Calories
330
Level
Easy

Ingredients

  • 2 large bell peppers
  • 3 large eggs
  • ½ cup black beans
  • ½ cup baby spinach
  • ¼ cup shredded cheddar cheese
  • ¼ cup diced tomatoes
  • 1 teaspoon olive oil
  • ½ teaspoon cumin
  • Salt and pepper

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Cut the peppers in half and remove the seeds.

  3. 3

    Place peppers cut-side up in a baking dish.

  4. 4

    Heat olive oil and sauté spinach and tomatoes.

  5. 5

    Add black beans and cumin.

  6. 6

    Divide the mixture between the pepper halves.

  7. 7

    Crack eggs into each pepper.

  8. 8

    Sprinkle with cheese.

  9. 9

    Bake for 20–25 minutes, until the eggs are cooked.

Details

Servings: 2

2
0

Comments

0
Be kind and constructive

No comments yet — be the first to share your thoughts!

Related Recipes