Recipes
Healthy Breakfast Hash with Sweet Potato & Turkey
Breakfast

Healthy Breakfast Hash with Sweet Potato & Turkey

This healthy breakfast hash combines crispy sweet potatoes, lean turkey, spinach, and eggs in one skillet. It's filling, nutritious, and perfect for a quick weekend breakfast.

Prep
30 min
Calories
375
Level
Easy

Ingredients

  • 1 medium sweet potato, diced
  • 4 oz lean turkey mince
  • 2 eggs
  • 1 cup spinach
  • ½ small onion, diced
  • 1 teaspoon olive oil
  • ½ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • Salt and pepper

Instructions

  1. 1

    Heat olive oil in a large skillet.

  2. 2

    Add sweet potato and cook for 8–10 minutes.

  3. 3

    Add onion and turkey mince.

  4. 4

    Cook until the turkey is fully cooked.

  5. 5

    Add smoked paprika, garlic powder, salt, and pepper.

  6. 6

    Stir in spinach.

  7. 7

    Make two wells in the mixture.

  8. 8

    Crack an egg into each well.

  9. 9

    Cover and cook until the eggs reach your preferred doneness.

Details

Servings: 2

2
0

Comments

0
Be kind and constructive

No comments yet — be the first to share your thoughts!

Related Recipes