
Chia Seed Pudding
Creamy, nutritious, and incredibly easy to make, Chia Seed Pudding is a healthy breakfast or snack packed with fiber, protein, and omega-3 fatty acids. Made with just a few simple ingredients, it's perfect for meal prep and can be customized with your favorite fruits, nuts, or granola for a delicious and satisfying treat.
Ingredients
- 2 tablespoons chia seeds
- ¾ cup unsweetened almond milk (or dairy milk)
- 1 teaspoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract
- Pinch of salt
- Fresh berries, sliced banana, or other fruit for topping
Instructions
- 1
Add the chia seeds, milk, vanilla extract, honey (if using), and a pinch of salt to a jar or bowl.
- 2
Stir or whisk well until the chia seeds are evenly mixed.
- 3
Let the mixture sit for 5 minutes, then stir again to prevent the seeds from clumping together.
- 4
Cover and refrigerate for at least 2 hours, or overnight for the best texture.
- 5
Stir before serving and top with fresh berries, banana slices, nuts, coconut flakes, or granola.
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