Recipes
Chia Seed Pudding
Breakfast

Chia Seed Pudding

Creamy, nutritious, and incredibly easy to make, Chia Seed Pudding is a healthy breakfast or snack packed with fiber, protein, and omega-3 fatty acids. Made with just a few simple ingredients, it's perfect for meal prep and can be customized with your favorite fruits, nuts, or granola for a delicious and satisfying treat.

Prep
5 min
Calories
220
Level
Easy

Ingredients

  • 2 tablespoons chia seeds
  • ¾ cup unsweetened almond milk (or dairy milk)
  • 1 teaspoon honey or maple syrup (optional)
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • Fresh berries, sliced banana, or other fruit for topping

Instructions

  1. 1

    Add the chia seeds, milk, vanilla extract, honey (if using), and a pinch of salt to a jar or bowl.

  2. 2

    Stir or whisk well until the chia seeds are evenly mixed.

  3. 3

    Let the mixture sit for 5 minutes, then stir again to prevent the seeds from clumping together.

  4. 4

    Cover and refrigerate for at least 2 hours, or overnight for the best texture.

  5. 5

    Stir before serving and top with fresh berries, banana slices, nuts, coconut flakes, or granola.

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