Cauliflower Fried Rice
Low-carb cauliflower rice stir-fried with egg, vegetables and soy.
Ingredients
- 1 large cauliflower head
- 2 eggs
- 1 cup frozen peas and carrots
- 3 spring onions
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 2 cloves garlic
- 1 tsp ginger
Instructions
- 1
Pulse cauliflower in food processor to rice-sized pieces.
- 2
Cook eggs in wok scrambled, set aside.
- 3
Stir fry garlic, ginger and vegetables 3 min.
- 4
Add cauliflower rice, cook 5 minutes stirring often.
- 5
Add eggs back, season with soy sauce and sesame oil.
Details
The Low-Carb Swap That Actually Works
Cauliflower rice has only 25 calories per cup vs 200 for white rice. This recipe tastes so good you won't miss the real thing.
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