Recipes
Breakfast Egg Bites
Breakfast

Breakfast Egg Bites

These Breakfast Egg Bites are soft, fluffy, and perfect for meal prep. They are loaded with vegetables and protein for a healthy start to the day.

Prep
28 min
Calories
180
Level
Easy

Ingredients

  • 6 large eggs
  • ¼ cup low-fat milk
  • ½ cup chopped spinach
  • ¼ cup diced bell pepper
  • ¼ cup shredded cheddar cheese
  • Salt and black pepper

Instructions

  1. 1

    Preheat the oven to 350°F (175°C).

  2. 2

    Whisk the eggs with milk, salt, and pepper.

  3. 3

    Stir in the vegetables and cheese.

  4. 4

    Pour the mixture into a greased muffin pan.

  5. 5

    Bake for 18–20 minutes until set.

  6. 6

    Let cool for 5 minutes before serving

Details

Servings: 6 egg bites

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