Banana Oat Breakfast Muffins

Ingredients

• 2 ripe bananas
• 1 cup rolled oats
• ½ cup whole-wheat flour
• 1 large egg
• ½ cup low-fat milk
• 1 teaspoon baking powder
• ½ teaspoon cinnamon
• 1 tablespoon honey
• 2 tablespoons chopped walnuts

Instructions

1. 1

   Preheat the oven to 350°F (175°C).

2. 2

   Mash the bananas in a mixing bowl.

3. 3

   Add the egg, milk, and honey and mix well.

4. 4

   Stir in oats, flour, baking powder, and cinnamon.

5. 5

   Fold in the chopped walnuts.

6. 6

   Divide the mixture between six muffin cups.

7. 7

   Bake for 18–20 minutes or until a toothpick comes out clean.

8. 8

   Cool slightly before serving.

Details