Protein chia pudding
This protein chia pudding is a simple make-ahead breakfast made with chia seeds, Greek yogurt, milk, and protein powder. It's high in protein and fiber and works well for busy mornings.
Ingredients
- ¼ cup chia seeds
- ¾ cup plain Greek yogurt
- ¾ cup low-fat milk
- 1 scoop vanilla protein powder
- ½ teaspoon vanilla extract
- ½ cup fresh strawberries
- 1 teaspoon honey
Instructions
- 1
Add chia seeds, Greek yogurt, milk, protein powder, and vanilla to a bowl.
- 2
Whisk thoroughly.
- 3
Cover and refrigerate for at least 4 hours or overnight.
- 4
Stir before serving.
- 5
Top with strawberries and honey.
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