
Protein French Toast
This healthy Protein French Toast is a quick, satisfying breakfast made with whole-grain bread, eggs, Greek yogurt, and cinnamon. It is high in protein and works well for busy mornings.
Ingredients
- 4 slices whole-grain bread
- 2 large eggs
- ¼ cup plain Greek yogurt
- ¼ cup low-fat milk
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon
- 1 teaspoon maple syrup
- ½ cup fresh berries
Instructions
- 1
Whisk the eggs, Greek yogurt, milk, vanilla, and cinnamon in a shallow bowl.
- 2
Dip each bread slice into the mixture, coating both sides.
- 3
Heat a non-stick skillet over medium heat and lightly grease it.
- 4
Cook the bread for 2–3 minutes on each side until golden brown.
- 5
Serve with berries and a small drizzle of maple syrup.
Details
Servings: 2
Comments
0No comments yet — be the first to share your thoughts!
Related Recipes
BreakfastCottage Cheese Smoothie Bowl
This creamy Cottage Cheese Smoothie Bowl combines cottage cheese, banana, berries, and oats for a protein-rich breakfast with a naturally sweet flavour.
BreakfastBanana Oat Breakfast Muffins
These Banana Oat Breakfast Muffins are naturally sweet, soft, and easy to prepare. They make a convenient grab-and-go breakfast for busy weekdays.
LunchShrimp and Avocado Rice Bowl
This shrimp rice bowl is fresh, flavorful, and rich in lean protein, making it a quick and healthy lunch option.